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| Atomic Habits by James Clear |
Information About Atomic Habits
Name of Book : Atomic Habits An Easy and Proven Way to Build Good Habits and Break Bad Ones
Author : James Clear
Genre : Self Development
Pages : 306
Language : English
Country : United State
Publication date : 16 octobre 2018
Publisher : Penguin Random House
Quotes From Atomic Habits by James Clear
1. “ If you can get 1 percent better each day for one year, you'll end up thirty-seven times better by the time you're done. ”
— Atomic Habits by James Clear
2. “ In the long run, the quality of our lives often depends on the quality of our habits. ”
— Atomic Habits by James Clear
3. “ Success is the product of daily habits not once-in-a-lifetime transformations. ”
— Atomic Habits by James Clear
4. “ A slight change in your daily habits can guide your life to a very different destination. ”
— Atomic Habits by James Clear
5. “ What starts as a small win or a minor setback accumulates into something much more. ”
— Atomic Habits by James Clear
6. “ Every action you take is a vote for the type of person you wish to become. ”
— Atomic Habits by James Clear
7. “ When we repeat 1 percent errors, day after day, by replicating poor decisions, duplicating tiny mistakes, and rationalizing little excuses, our small choices compound into toxic results. ”
— Atomic Habits by James Clear
8. “ A habit is a routine or behavior that is performed regularly and, in many cases, automatically. ”
— Atomic Habits by James Clear
9. “ It is only when looking back two, five, or perhaps ten years that the value of good habits and the cost of bad ones become strikingly apparent. ”
— Atomic Habits by James Clear
10. “ Be the designer of your world and not merely the consumer of it. ”
— Atomic Habits by James Clear
11. “ What matters is whether your habits are putting you on the path toward success. ”
— Atomic Habits by James Clear
12. “ Habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. ”
— Atomic Habits by James Clear
13. “ I know that if things were going to improve, I was the one responsible for making it happen. ”
— Atomic Habits by James Clear
14. “ Learning one new idea won’t make you a genius, but a commitment to lifelong learning can be transformative. ”
— Atomic Habits by James Clear
15. “ Professionals stick to the schedule; Amateurs let life get in the way. ”
— Atomic Habits by James Clear
16. “ Good habits make time your ally. Bad habits make time your enemy. ”
— Atomic Habits by James Clear
17. “ All big things come from small beginnings. ”
— Atomic Habits by James Clear
18. “ Goals are good for setting a direction, but systems are best for making progress. ”
— Atomic Habits by James Clear
19. “ When you fall in love with the process rather than the end product, you don't have to wait to give yourself permission to be happy. ”
— Atomic Habits by James Clear
20. “ It is hard to change your habits if you never change the underlying beliefs that led to your past behavior. ”
— Atomic Habits by James Clear
21. “ If successful and unsuccessful people share the same goals, then the goal cannot be what differentiates the winners from the losers. ”
— Atomic Habits by James Clear
22. “ In this way, the process of building habits is actually the process of becoming yourself. ”
— Atomic Habits by James Clear
23. “ The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. ”
— Atomic Habits by James Clear
24. “ Small habits can make a meaningful difference by providing evidence of a new identity. ”
— Atomic Habits by James Clear
25. “ The primary reason the brain remembers the past is to better predict what will work in the future. ”
— Atomic Habits by James Clear
26. “ People who don't have their habits handled are often the ones with the least amount of freedom. ”
— Atomic Habits by James Clear
27. “ Habits do not restrict freedom. They create it. ”
— Atomic Habits by James Clear
28. “ You should be far more concerned with your current trajectory than with your current results. ”
— Atomic Habits by James Clear
29. “ Building habits in the present allows you to do more of what you want in the future. ”
— Atomic Habits by James Clear
30. “ You are much more than your conscious self. ”
— Atomic Habits by James Clear